The Christmas Holiday is supposed to be about cheer, festivities, and happiness. But what happens when the holiday celebration is making you feel anything but? Many people become upset, stressed, and maybe even depressed when they cannot buy every person on their family and friends list a gift. Whether due to time, money, or resources, what could be worse than receiving a gift and returning an empty hand? 86% of people in the U.S said they feel pressured to spend more than they are comfortable on Christmas gifts.
Remember that you are not alone! Want to learn more on how to manage holiday depression, stress, and anxiety? Call us at (678) 489-7384 for help with depression in Fayetteville, GA, or visit our website for more information.
